Soybeans : Making your own 'Tau Huay'

Soybeans a good source of protein has a significant amount of essential amino acids.

On a daily basis, amino acids is said to help us repair muscles, organ, hair, nails, ligaments and skin effectively, resulting in good health.

Used in many forms for human consumption.

Like soya sauce, cooking oils, margarine, flour or processed into tofu.

Soy milk are used as a substitute for diary products too.

Find out more from this website: Hutchinson encyclopedia

An excerpt:

Soya is the richest natural vegetable food. The dried bean is 18-22% fat, 35% carbohydrate, and one hectare of soybeans yields 162 kg of protein as compared with 9 kg per hectare for beef.

I love soya milk drinks and the dessert 'Tau Huay'

Sweeten or unsweeten with syrup, served hot or cold, this silky soft tofu is a delightful dessert.

Wonderful as a light snack or for breakfast.

This video shows...

How to Make Tau Huay by Leslie Tay

View it, try it, and enjoy it...

Guide to meat cut. PORK : Read only if you have the appetite for pork.

In the news, ‘Swine Flu’ is now renamed ‘Influenza A H1N1’.

Since the beginning of this flu, it has got everyone asking ?

Is it safe to eat pork ???

On the issue of pork

If you have an appetite for pork,

I have here some helpful information on pork cuts from a food fair.

‘Purchasing Pork’ which is about

‘A consumer Guide To Identifying Retail Pork Cuts’ has been a great help to me.

Before we go into the guide to meat cuts.

This picture from the newspapers,
will show the 7 important steps of washing our hands thoroughly
before eating and handling food.

Straits Times

The cold storage

Well, you may or may not, want to eat pork at this moment.

But this is still a good information chart to keep handy.

Anyway, meat should always be well cooked before consuming.

Eggs

Eggs

food that you can find in almost every home.

Many controversy

Is it good or bad?

Eating too many or too little?

I am extremely fond of eggs and have often indulged in them.

It is therefore good to know

' WHAT'S IN THAT SHELL?'

This is a good and helpful information from the papers and I would like to share.

Easter.

Some say too many is BAD.

In this article learn more.

Know some facts.

Still love those lovely eggs.

Attempting new world record for tallest chocolate sculpture

At Centre Point Shopping Mall.

This was the tall chocolate that was announced in the news.

It brought back memories of my earlier post on the yummy F1.

'Ooh lala...Chocolah!!!'

'The Food Safari'

I was at 'The Food Safari ' with some friends

and we found some interesting stalls.

There was a wide choice of international food that we could taste and purchase.

Below are some pictures that I have taken. 

The hot, hot kebab
that's freshly craved from the very hot rotating vertical spit.

I could feel the heat from a distant.

Famous Turkish Delight

The ice cream that is made of goat's milk seemed tougher and chewier.

Look at  these cones..

Famous Black Pigs.

Impressive holder.

What a delight!

All that flavours.

Charming chef
that was nice enough to post for my camera.

So was he.

They were all so friendly.

'Peking Duck'

Stewed pork with buns.

Chee Cheong Fun

Some local delights

Healthy honey that was freshly collected.

Colorful sweet lollies

A Yummy Day